ENRICHED MACARONI PRODUCT vs MEAT RAVIOLI

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 9 out of 14 nutrient categories

ENRICHED MACARONI PRODUCT: 9 vs MEAT RAVIOLI: 4 (1 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	MEAT RAVIOLI	Winner
Calories	375 cal	254 cal
Protein	14.3 g	12.2 g
Carbs	73.2 g	34.8 g
Fat	1.8 g	7.5 g
Fiber	3.6 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	MEAT RAVIOLI
Niacin	7.0 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	205.4 UG	0 UG

Mineral	ENRICHED MACARONI PRODUCT	MEAT RAVIOLI
Calcium, Ca	0 MG	75 MG
Iron, Fe	1.6 MG	1.4 MG
Potassium, K	196 MG	0 MG
Sodium, Na	0 MG	414 MG

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