ENRICHED MACARONI PRODUCT vs THIN SPAGHETTI

Nutrition comparison per 100 g serving

Ad 468x60

THIN SPAGHETTI wins in 8 out of 15 nutrient categories

ENRICHED MACARONI PRODUCT: 5 vs THIN SPAGHETTI: 8 (2 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	THIN SPAGHETTI	Winner
Calories	364 cal	357 cal
Protein	12.7 g	12.5 g
Carbs	74.6 g	71.4 g
Fat	1.8 g	1.8 g
Fiber	3.6 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	THIN SPAGHETTI	Winner
Folate, total	0 UG	57 UG
Niacin	6 MG	3.6 MG
Riboflavin	0.4 MG	0.1 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED MACARONI PRODUCT	THIN SPAGHETTI
Calcium, Ca	0 MG	36 MG
Iron, Fe	2.9 MG	3.2 MG
Potassium, K	233 MG	0 MG
Sodium, Na	0 MG	18 MG

Ad 728x90