ENRICHED MACARONI PRODUCT vs SPAGHETTI NESTS WITH SPRING WATER

Nutrition comparison per 100 g serving

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SPAGHETTI NESTS WITH SPRING WATER wins in 6 out of 14 nutrient categories

ENRICHED MACARONI PRODUCT: 2 vs SPAGHETTI NESTS WITH SPRING WATER: 6 (6 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	SPAGHETTI NESTS WITH SPRING WATER	Winner
Calories	357 cal	339 cal
Protein	12.5 g	12.5 g	Tie
Carbs	73.2 g	69.6 g
Fat	0.9 g	1.8 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	SPAGHETTI NESTS WITH SPRING WATER	Winner
Folate, total	0 UG	250 UG
Niacin	5.9 MG	7.1 MG
Riboflavin	0.4 MG	0.5 MG
Thiamin	1 MG	1 MG	Tie

Mineral	ENRICHED MACARONI PRODUCT	SPAGHETTI NESTS WITH SPRING WATER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.9 MG	3.2 MG
Potassium, K	196 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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