ENRICHED MACARONI PRODUCT vs ENRICHED EGG WHITE PASTA

Nutrition comparison per 100 g serving

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ENRICHED EGG WHITE PASTA wins in 9 out of 14 nutrient categories

ENRICHED MACARONI PRODUCT: 0 vs ENRICHED EGG WHITE PASTA: 9 (5 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	ENRICHED EGG WHITE PASTA	Winner
Calories	357 cal	357 cal	Tie
Protein	12.5 g	14.3 g
Carbs	73.2 g	71.4 g
Fat	1.8 g	1.8 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	ENRICHED EGG WHITE PASTA	Winner
Folate, total	0 UG	179 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED MACARONI PRODUCT	ENRICHED EGG WHITE PASTA	Winner
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	3.2 MG
Sodium, Na	0 MG	71 MG

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