ENRICHED MACARONI PRODUCT vs LASAGNA PASTA
Nutrition comparison per 100 g serving
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LASAGNA PASTA wins in 4 out of 10 nutrient categories
ENRICHED MACARONI PRODUCT: 3
vs
LASAGNA PASTA: 4
(3 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | LASAGNA PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 1.8 g | |
| Carbs | 75 g | 83.9 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | LASAGNA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 188 MG | 268 MG | |
| Sodium, Na | 0 MG | 27 MG |