ENRICHED MACARONI PRODUCT vs POTATO GNOCCHI

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED MACARONI PRODUCT wins in 8 out of 16 nutrient categories

ENRICHED MACARONI PRODUCT: 8 vs POTATO GNOCCHI: 6 (2 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	POTATO GNOCCHI	Winner
Calories	357 cal	241 cal
Protein	12.5 g	7.1 g
Carbs	75 g	50.9 g
Fat	1.8 g	0.5 g
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	POTATO GNOCCHI	Winner
Folate, total	214 UG	0 UG
Niacin	5.9 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	5.4 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ENRICHED MACARONI PRODUCT	POTATO GNOCCHI
Calcium, Ca	0 MG	36 MG
Iron, Fe	3.2 MG	2.4 MG
Potassium, K	214 MG	0 MG
Sodium, Na	0 MG	170 MG

Ad 728x90