ENRICHED MACARONI PRODUCT vs EARTH'S BEST
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 8 out of 17 nutrient categories
ENRICHED MACARONI PRODUCT: 8
vs
EARTH'S BEST: 6
(3 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | EARTH'S BEST | Winner |
|---|---|---|---|
| Calories | 36 cal | 177 cal | |
| Protein | 12.5 g | 8.0 g | |
| Carbs | 73.2 g | 31.0 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | EARTH'S BEST | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 5.3 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | EARTH'S BEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 0 MG | 177 MG | |
| Zinc, Zn | 0 MG | 4.0 MG |