ENRICHED MACARONI PRODUCT vs ENRICHED MACARONI PRODUCTS

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCTS wins in 10 out of 15 nutrient categories

ENRICHED MACARONI PRODUCT: 3 vs ENRICHED MACARONI PRODUCTS: 10 (2 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	ENRICHED MACARONI PRODUCTS	Winner
Calories	18 cal	321 cal
Protein	12.5 g	10.7 g
Carbs	75 g	71.4 g
Fat	1.8 g	0.9 g
Fiber	3.6 g	8.9 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	ENRICHED MACARONI PRODUCTS	Winner
Folate, total	0 UG	214 UG
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED MACARONI PRODUCT	ENRICHED MACARONI PRODUCTS
Calcium, Ca	0 MG	357 MG
Iron, Fe	0 MG	1.9 MG
Potassium, K	188 MG	170 MG
Sodium, Na	0 MG	18 MG

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