ENRICHED MACARONI PRODUCT vs WHOLE GRAIN THIN SPAGHETTI

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 5 out of 13 nutrient categories

ENRICHED MACARONI PRODUCT: 5 vs WHOLE GRAIN THIN SPAGHETTI: 4 (4 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	WHOLE GRAIN THIN SPAGHETTI	Winner
Calories	36 cal	321 cal
Protein	12.5 g	16.1 g
Carbs	73.2 g	69.6 g
Fat	1.8 g	2.7 g
Fiber	3.6 g	8.9 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	WHOLE GRAIN THIN SPAGHETTI	Winner
Niacin	5.4 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	ENRICHED MACARONI PRODUCT	WHOLE GRAIN THIN SPAGHETTI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	3.6 MG	Tie
Potassium, K	200 MG	429 MG
Sodium, Na	0 MG	0 MG	Tie

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