ENRICHED MACARONI PRODUCT vs RAVIOLI FIVE CHEESE
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 8 out of 13 nutrient categories
ENRICHED MACARONI PRODUCT: 8
vs
RAVIOLI FIVE CHEESE: 4
(1 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | RAVIOLI FIVE CHEESE | Winner |
|---|---|---|---|
| Calories | 375 cal | 200 cal | |
| Protein | 12.5 g | 8.3 g | |
| Carbs | 75 g | 29.0 g | |
| Fat | 0.9 g | 5.5 g | |
| Fiber | 3.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | RAVIOLI FIVE CHEESE | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | RAVIOLI FIVE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 110 MG | |
| Iron, Fe | 3.6 MG | 1.5 MG | |
| Potassium, K | 250 MG | 131 MG | |
| Sodium, Na | 0 MG | 228 MG |