ENRICHED MACARONI PRODUCT vs VEGGIE SPAGHETTI

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED MACARONI PRODUCT wins in 5 out of 14 nutrient categories

ENRICHED MACARONI PRODUCT: 5 vs VEGGIE SPAGHETTI: 2 (7 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	VEGGIE SPAGHETTI	Winner
Calories	375 cal	357 cal
Protein	14.3 g	14.3 g	Tie
Carbs	73.2 g	73.2 g	Tie
Fat	1.8 g	1.8 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	VEGGIE SPAGHETTI
Niacin	7.0 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	205.4 UG	0 UG

Mineral	ENRICHED MACARONI PRODUCT	VEGGIE SPAGHETTI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	0 MG
Potassium, K	196 MG	321,429 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90