ENRICHED MACARONI PRODUCT PENNE PASTA vs ORIGINAL BEEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ENRICHED MACARONI PRODUCT PENNE PASTA: 5
vs
ORIGINAL BEEF: 5
(1 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT PENNE PASTA | ORIGINAL BEEF | Winner |
|---|---|---|---|
| Calories | 375 cal | 189 cal | |
| Protein | 14.3 g | 10.5 g | |
| Carbs | 73.2 g | 25.2 g | |
| Fat | 1.8 g | 4.9 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT PENNE PASTA | ORIGINAL BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT PENNE PASTA | ORIGINAL BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 2.9 MG | 1.9 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 448 MG |