ENRICHED MACARONI PRODUCT vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 5 out of 10 nutrient categories
ENRICHED MACARONI PRODUCT: 3
vs
GIANT: 5
(2 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | GIANT | Winner |
|---|---|---|---|
| Calories | 375 cal | 214 cal | |
| Protein | 12.5 g | 5.1 g | |
| Carbs | 71.4 g | 47.0 g | |
| Fat | 1.8 g | 0.4 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 3.2 MG | 1.5 MG | |
| Sodium, Na | 0 MG | 462 MG |