ENRICHED MACARONI PRODUCT vs GLUTEN FREE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED MACARONI PRODUCT wins in 7 out of 11 nutrient categories
ENRICHED MACARONI PRODUCT: 7
vs
GLUTEN FREE PASTA: 1
(3 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 73.2 g | 78.6 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0.7 MG | |
| Potassium, K | 196 MG | 143 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |