ENRICHED MACARONI PRODUCT MINI PASTA vs CHEESE & SPINACH RAVIOLI
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT MINI PASTA wins in 8 out of 14 nutrient categories
ENRICHED MACARONI PRODUCT MINI PASTA: 8
vs
CHEESE & SPINACH RAVIOLI: 4
(2 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT MINI PASTA | CHEESE & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 333 cal | 233 cal | |
| Protein | 11.7 g | 9.7 g | |
| Carbs | 70 g | 35.9 g | |
| Fat | 1.7 g | 5.8 g | |
| Fiber | 3.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT MINI PASTA | CHEESE & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Folate, total | 233 UG | 0 UG | |
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT MINI PASTA | CHEESE & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 3 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 456 MG |