ENRICHED MACARONI PRODUCT vs SHRIMP & GARLIC RAVIOLI

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 7 out of 14 nutrient categories

ENRICHED MACARONI PRODUCT: 7 vs SHRIMP & GARLIC RAVIOLI: 5 (2 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	SHRIMP & GARLIC RAVIOLI	Winner
Calories	371 cal	233 cal
Protein	11.3 g	12.6 g
Carbs	79.0 g	32.0 g
Fat	1.6 g	6.8 g
Fiber	3.2 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	SHRIMP & GARLIC RAVIOLI	Winner
Folate, total	226 UG	0 UG
Niacin	6.5 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED MACARONI PRODUCT	SHRIMP & GARLIC RAVIOLI
Calcium, Ca	0 MG	97 MG
Iron, Fe	2.9 MG	0.4 MG
Sodium, Na	0 MG	505 MG

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