ENRICHED MACARONI PRODUCT vs PENNE RIGATE MACARONI PASTA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
ENRICHED MACARONI PRODUCT: 6
vs
PENNE RIGATE MACARONI PASTA: 6
(3 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | PENNE RIGATE MACARONI PASTA | Winner |
|---|---|---|---|
| Calories | 371 cal | 339 cal | |
| Protein | 11.3 g | 12.5 g | |
| Carbs | 79.0 g | 73.2 g | |
| Fat | 1.6 g | 1.8 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | PENNE RIGATE MACARONI PASTA | Winner |
|---|---|---|---|
| Folate, total | 226 UG | 0 UG | |
| Niacin | 6.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | PENNE RIGATE MACARONI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 2.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |