ENRICHED MACARONI PRODUCT vs SPAGHETTI

Nutrition comparison per 100 g serving

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SPAGHETTI wins in 6 out of 13 nutrient categories

ENRICHED MACARONI PRODUCT: 3 vs SPAGHETTI: 6 (4 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	SPAGHETTI	Winner
Calories	0 cal	357 cal
Protein	0 g	10.7 g
Carbs	0 g	73.2 g
Fat	0 g	1.8 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPAGHETTI	Winner
Niacin	5.4 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SPAGHETTI	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.6 MG
Sodium, Na	0 MG	Tie

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