ENRICHED MACARONI PRODUCT vs TRADITIONAL POTATO GNOCCHI

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 8 out of 14 nutrient categories

ENRICHED MACARONI PRODUCT: 8 vs TRADITIONAL POTATO GNOCCHI: 4 (2 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	TRADITIONAL POTATO GNOCCHI	Winner
Calories	357 cal	150 cal
Protein	12.5 g	3.3 g
Carbs	73.2 g	33.3 g
Fat	0.9 g	0 g
Fiber	3.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	TRADITIONAL POTATO GNOCCHI	Winner
Niacin	6.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ENRICHED MACARONI PRODUCT	TRADITIONAL POTATO GNOCCHI
Calcium, Ca	18 MG	17 MG
Iron, Fe	4.5 MG	0.3 MG
Potassium, K	196 MG	0 MG
Sodium, Na	0 MG	217 MG

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