ENRICHED MACARONI PRODUCT vs WHOLE GRAIN PASTA

Nutrition comparison per 100 g serving

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WHOLE GRAIN PASTA wins in 9 out of 14 nutrient categories

ENRICHED MACARONI PRODUCT: 3 vs WHOLE GRAIN PASTA: 9 (2 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	WHOLE GRAIN PASTA	Winner
Calories	0 cal	357 cal
Protein	0 g	12.5 g
Carbs	0 g	73.2 g
Fat	0 g	2.7 g
Fiber	0 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	WHOLE GRAIN PASTA	Winner
Folate, total	0 UG	107 UG
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED MACARONI PRODUCT	WHOLE GRAIN PASTA	Winner
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	3.2 MG
Sodium, Na	0 MG	9 MG

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