ENRICHED MACARONI PRODUCT vs LOBSTER RAVIOLI
Nutrition comparison per 100 g serving
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LOBSTER RAVIOLI wins in 5 out of 10 nutrient categories
ENRICHED MACARONI PRODUCT: 4
vs
LOBSTER RAVIOLI: 5
(1 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | LOBSTER RAVIOLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 200 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 73.2 g | 35 g | |
| Fat | 1.8 g | 3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | LOBSTER RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 50 MG | |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Potassium, K | 196 MG | 230 MG | |
| Sodium, Na | 0 MG | 150 MG |