ENRICHED MACARONI PRODUCT vs SPINACH GNOCCHI
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED MACARONI PRODUCT wins in 7 out of 14 nutrient categories
ENRICHED MACARONI PRODUCT: 7
vs
SPINACH GNOCCHI: 5
(2 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | SPINACH GNOCCHI | Winner |
|---|---|---|---|
| Calories | 357 cal | 133 cal | |
| Protein | 12.5 g | 3.3 g | |
| Carbs | 75 g | 29.2 g | |
| Fat | 1.8 g | 0.4 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | SPINACH GNOCCHI | Winner |
|---|---|---|---|
| Niacin | 6.8 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | SPINACH GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 25 MG | |
| Iron, Fe | 3.6 MG | 0.8 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 0 MG | 442 MG |