ENRICHED MACARONI PRODUCT vs POTATO GNOCCHI

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 9 out of 15 nutrient categories

ENRICHED MACARONI PRODUCT: 9 vs POTATO GNOCCHI: 5 (1 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	POTATO GNOCCHI	Winner
Calories	357 cal	241 cal
Protein	12.5 g	7.1 g
Carbs	0.1 g	50.9 g
Fat	1.8 g	0.5 g
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	POTATO GNOCCHI
Folate, total	421 UG	0 UG
Niacin	5.4 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	5.4 MG

Mineral	ENRICHED MACARONI PRODUCT	POTATO GNOCCHI
Calcium, Ca	0 MG	36 MG
Iron, Fe	3.6 MG	2.4 MG
Potassium, K	200 MG	0 MG
Sodium, Na	0 MG	170 MG

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