ENRICHED MACARONI PRODUCT vs CHOPPED SPINACH & FOUR CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 7 out of 14 nutrient categories
ENRICHED MACARONI PRODUCT: 7
vs
CHOPPED SPINACH & FOUR CHEESE RAVIOLI: 6
(1 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | CHOPPED SPINACH & FOUR CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 230 cal | |
| Protein | 12.5 g | 13.3 g | |
| Carbs | 75 g | 23.9 g | |
| Fat | 1.8 g | 9.7 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | CHOPPED SPINACH & FOUR CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 5.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | CHOPPED SPINACH & FOUR CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 177 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 0 MG | 212 MG |