ENRICHED MACARONI PRODUCT vs SPINACH & CHEESE ROUND RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED MACARONI PRODUCT wins in 8 out of 15 nutrient categories
ENRICHED MACARONI PRODUCT: 8
vs
SPINACH & CHEESE ROUND RAVIOLI: 6
(1 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | SPINACH & CHEESE ROUND RAVIOLI | Winner |
|---|---|---|---|
| Calories | 360 cal | 212 cal | |
| Protein | 12 g | 10.6 g | |
| Carbs | 74 g | 36.3 g | |
| Fat | 2 g | 3.5 g | |
| Fiber | 4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | SPINACH & CHEESE ROUND RAVIOLI | Winner |
|---|---|---|---|
| Folate, total | 204 UG | 0 UG | |
| Niacin | 6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | SPINACH & CHEESE ROUND RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 0 MG | 111 MG |