ENRICHED MACARONI PRODUCT vs BEAN THREAD ERMICELLI

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 8 out of 14 nutrient categories

ENRICHED MACARONI PRODUCT: 8 vs BEAN THREAD ERMICELLI: 3 (3 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	BEAN THREAD ERMICELLI	Winner
Calories	360 cal	330 cal
Protein	12 g	0 g
Carbs	74 g	86 g
Fat	2 g	0 g
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	Winner
Niacin	6 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ENRICHED MACARONI PRODUCT	BEAN THREAD ERMICELLI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	0 MG
Potassium, K	180 MG	4 MG
Sodium, Na	0 MG	16 MG

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