ENRICHED MACARONI PRODUCT vs RAVIOLI FIVE CHEESE

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 8 out of 13 nutrient categories

ENRICHED MACARONI PRODUCT: 8 vs RAVIOLI FIVE CHEESE: 4 (1 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	RAVIOLI FIVE CHEESE	Winner
Calories	360 cal	200 cal
Protein	12 g	8.3 g
Carbs	74 g	29.0 g
Fat	2 g	5.5 g
Fiber	4 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	RAVIOLI FIVE CHEESE	Winner
Niacin	6 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	ENRICHED MACARONI PRODUCT	RAVIOLI FIVE CHEESE
Calcium, Ca	0 MG	110 MG
Iron, Fe	3.2 MG	1.5 MG
Potassium, K	180 MG	131 MG
Sodium, Na	0 MG	228 MG

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