ENRICHED MACARONI PRODUCT vs VEGGIE ROTINI
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE ROTINI wins in 9 out of 14 nutrient categories
ENRICHED MACARONI PRODUCT: 2
vs
VEGGIE ROTINI: 9
(3 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | VEGGIE ROTINI | Winner |
|---|---|---|---|
| Calories | 357 cal | 353 cal | |
| Protein | 12.5 g | 14.1 g | |
| Carbs | 75 g | 72.3 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | VEGGIE ROTINI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | VEGGIE ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 26 MG |