ENRICHED MACARONI PRODUCT vs BUTTERNUT SQUASH RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED MACARONI PRODUCT wins in 7 out of 13 nutrient categories
ENRICHED MACARONI PRODUCT: 7
vs
BUTTERNUT SQUASH RAVIOLI: 5
(1 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 220 cal | |
| Protein | 10.7 g | 8 g | |
| Carbs | 76.8 g | 33 g | |
| Fat | 1.8 g | 4 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 210 MG |