ENRICHED MACARONI PRODUCT vs KALE POTATO GNOCCHI

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 7 out of 14 nutrient categories

ENRICHED MACARONI PRODUCT: 7 vs KALE POTATO GNOCCHI: 6 (1 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	KALE POTATO GNOCCHI	Winner
Calories	369 cal	152 cal
Protein	12.3 g	3.6 g
Carbs	73.9 g	30.3 g
Fat	0.8 g	0.6 g
Fiber	4.6 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	KALE POTATO GNOCCHI
Folate, total	185 UG	0 UG
Niacin	6.2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0.4 MG

Mineral	ENRICHED MACARONI PRODUCT	KALE POTATO GNOCCHI
Calcium, Ca	0 MG	12 MG
Iron, Fe	2.8 MG	1.1 MG
Sodium, Na	0 MG	448 MG

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