ENRICHED MACARONI PRODUCT vs GNOCCHI CHEESE
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 8 out of 14 nutrient categories
ENRICHED MACARONI PRODUCT: 8
vs
GNOCCHI CHEESE: 5
(1 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | GNOCCHI CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 157 cal | |
| Protein | 12.5 g | 3.6 g | |
| Carbs | 75 g | 35.7 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | GNOCCHI CHEESE | Winner |
|---|---|---|---|
| Folate, total | 179 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | GNOCCHI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 3.2 MG | 0.3 MG | |
| Potassium, K | 188 MG | 129 MG | |
| Sodium, Na | 0 MG | 471 MG |