ENRICHED MACARONI PRODUCT vs DEVILED EGG MACARONI SALAD

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 9 out of 14 nutrient categories

ENRICHED MACARONI PRODUCT: 9 vs DEVILED EGG MACARONI SALAD: 4 (1 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	DEVILED EGG MACARONI SALAD	Winner
Calories	357 cal	171 cal
Protein	12.5 g	5.7 g
Carbs	75 g	15.7 g
Fat	1.8 g	9.3 g
Fiber	3.6 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	DEVILED EGG MACARONI SALAD
Niacin	6.8 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	ENRICHED MACARONI PRODUCT	DEVILED EGG MACARONI SALAD
Calcium, Ca	18 MG	14 MG
Iron, Fe	3.6 MG	1.0 MG
Potassium, K	232 MG	0 MG
Sodium, Na	0 MG	443 MG

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