ENRICHED MACARONI PRODUCT vs PLAIN HOMESTYLE BREAD CRUMBS
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 9 out of 14 nutrient categories
ENRICHED MACARONI PRODUCT: 9
vs
PLAIN HOMESTYLE BREAD CRUMBS: 3
(2 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | PLAIN HOMESTYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 73.2 g | 66.7 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | PLAIN HOMESTYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Niacin | 6.6 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | PLAIN HOMESTYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 36 MG | 1,200 MG |