ENRICHED MACARONI PRODUCT vs ROTINI

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 7 out of 14 nutrient categories

ENRICHED MACARONI PRODUCT: 7 vs ROTINI: 6 (1 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	ROTINI	Winner
Calories	357 cal	106 cal
Protein	12.5 g	2.9 g
Carbs	75 g	15.4 g
Fat	1.8 g	1.0 g
Fiber	3.6 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	ROTINI
Folate, total	214 UG	0 UG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	ENRICHED MACARONI PRODUCT	ROTINI
Calcium, Ca	0 MG	19 MG
Iron, Fe	3.2 MG	0.7 MG
Potassium, K	214 MG	0 MG
Sodium, Na	0 MG	298 MG

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