ENRICHED MACARONI PRODUCT vs SHELLS 42 PASTA

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 9 out of 15 nutrient categories

ENRICHED MACARONI PRODUCT: 9 vs SHELLS 42 PASTA: 3 (3 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	SHELLS 42 PASTA	Winner
Calories	382 cal	357 cal
Protein	12.7 g	12.5 g
Carbs	76.4 g	75 g
Fat	1.8 g	1.8 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	SHELLS 42 PASTA
Folate, total	169 UG	0 UG
Niacin	10.9 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	4 UG	0 UG

Mineral	ENRICHED MACARONI PRODUCT	SHELLS 42 PASTA	Winner
Calcium, Ca	31 MG	0 MG
Iron, Fe	3.5 MG	1.4 MG
Potassium, K	236 MG	230 MG
Sodium, Na	0 MG	0 MG	Tie

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