ENRICHED MACARONI PRODUCT vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED MACARONI PRODUCT wins in 6 out of 11 nutrient categories
ENRICHED MACARONI PRODUCT: 6
vs
MACARONI & CHEESE DINNER: 3
(2 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 327 cal | 397 cal | |
| Protein | 12.2 g | 10.3 g | |
| Carbs | 43.9 g | 69.0 g | |
| Fat | 11.2 g | 6.9 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 103 MG | |
| Iron, Fe | 2.0 MG | 2.5 MG | |
| Potassium, K | 214 MG | 379 MG | |
| Sodium, Na | 816 MG | 759 MG |