ENRICHED MACARONI PRODUCT vs H-E-B
Nutrition comparison per 100 g serving
Ad 468x60
H-E-B wins in 5 out of 11 nutrient categories
ENRICHED MACARONI PRODUCT: 4
vs
H-E-B: 5
(2 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | H-E-B | Winner |
|---|---|---|---|
| Calories | 327 cal | 357 cal | |
| Protein | 12.2 g | 12.9 g | |
| Carbs | 43.9 g | 70 g | |
| Fat | 11.2 g | 2.1 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | H-E-B | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | H-E-B | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 143 MG | |
| Iron, Fe | 2.0 MG | 3.9 MG | |
| Potassium, K | 214 MG | 357 MG | |
| Sodium, Na | 816 MG | 829 MG |