ENRICHED LONG GRAIN WHITE RICE vs RISO CARNAROLI RICE

Nutrition comparison per 100 g serving

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ENRICHED LONG GRAIN WHITE RICE wins in 3 out of 7 nutrient categories

ENRICHED LONG GRAIN WHITE RICE: 3 vs RISO CARNAROLI RICE: 0 (4 ties)

Overview

Nutrient	ENRICHED LONG GRAIN WHITE RICE	RISO CARNAROLI RICE	Winner
Calories	333 cal	353 cal
Protein	6.7 g	5.9 g
Carbs	77.8 g	80.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ENRICHED LONG GRAIN WHITE RICE	RISO CARNAROLI RICE	Winner
Sodium, Na	0 MG	0 MG	Tie

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