ENRICHED LONG GRAIN WHITE INSTANT RICE vs GIANT EAGLE
Nutrition comparison per 100 g serving
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ENRICHED LONG GRAIN WHITE INSTANT RICE wins in 5 out of 10 nutrient categories
ENRICHED LONG GRAIN WHITE INSTANT RICE: 5
vs
GIANT EAGLE: 3
(2 ties)
Overview
| Nutrient | ENRICHED LONG GRAIN WHITE INSTANT RICE | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 386 cal | 356 cal | |
| Protein | 6.8 g | 8.9 g | |
| Carbs | 81.8 g | 75.6 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 2.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENRICHED LONG GRAIN WHITE INSTANT RICE | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 6.8 MG | 0 MG | |
| Potassium, K | 27 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |