ENRICHED LONG GRAIN RICE vs ROUNDY'S

Nutrition comparison per 100 g serving

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ENRICHED LONG GRAIN RICE wins in 7 out of 13 nutrient categories

ENRICHED LONG GRAIN RICE: 7 vs ROUNDY'S: 3 (3 ties)

Overview

Nutrient	ENRICHED LONG GRAIN RICE	ROUNDY'S	Winner
Calories	356 cal	364 cal
Protein	6.7 g	9.1 g
Carbs	80 g	81.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED LONG GRAIN RICE	ROUNDY'S	Winner
Niacin	3.8 MG	3.6 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED LONG GRAIN RICE	ROUNDY'S
Calcium, Ca	4 MG	0 MG
Iron, Fe	4.4 MG	3.3 MG
Potassium, K	58 MG	0 MG
Sodium, Na	22 MG	0 MG

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