ENRICHED LONG GRAIN RICE vs SPECIALTY
Nutrition comparison per 100 g serving
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SPECIALTY wins in 3 out of 10 nutrient categories
ENRICHED LONG GRAIN RICE: 2
vs
SPECIALTY: 3
(5 ties)
Overview
| Nutrient | ENRICHED LONG GRAIN RICE | SPECIALTY | Winner |
|---|---|---|---|
| Calories | 0 cal | 333 cal | |
| Protein | 0 g | 8.9 g | |
| Carbs | 0 g | 71.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENRICHED LONG GRAIN RICE | SPECIALTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |