ENRICHED LONG GRAIN PARBOILED RICE vs LONG GRAIN WHITE RICE
Nutrition comparison per 100 g serving
Ad 468x60
LONG GRAIN WHITE RICE wins in 4 out of 9 nutrient categories
ENRICHED LONG GRAIN PARBOILED RICE: 3
vs
LONG GRAIN WHITE RICE: 4
(2 ties)
Overview
| Nutrient | ENRICHED LONG GRAIN PARBOILED RICE | LONG GRAIN WHITE RICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 356 cal | |
| Protein | 8.5 g | 6.7 g | |
| Carbs | 78.7 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENRICHED LONG GRAIN PARBOILED RICE | LONG GRAIN WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 111 MG |