ENRICHED LONG GRAIN BROWN RICE vs WHITE RICE

Nutrition comparison per 100 g serving

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ENRICHED LONG GRAIN BROWN RICE wins in 2 out of 10 nutrient categories

ENRICHED LONG GRAIN BROWN RICE: 2 vs WHITE RICE: 1 (7 ties)

Overview

Nutrient	ENRICHED LONG GRAIN BROWN RICE	WHITE RICE	Winner
Calories	0 cal	370 cal
Protein	0 g	8.7 g
Carbs	0 g	82.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ENRICHED LONG GRAIN BROWN RICE	WHITE RICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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