ENRICHED LIL' LOAF WHITE BREAD vs SWEET BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED LIL' LOAF WHITE BREAD wins in 10 out of 14 nutrient categories
ENRICHED LIL' LOAF WHITE BREAD: 10
vs
SWEET BREAD: 3
(1 ties)
Overview
| Nutrient | ENRICHED LIL' LOAF WHITE BREAD | SWEET BREAD | Winner |
|---|---|---|---|
| Calories | 260 cal | 370 cal | |
| Protein | 8 g | 7.4 g | |
| Carbs | 48 g | 48.2 g | |
| Fat | 3 g | 16.7 g | |
| Fiber | 2 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED LIL' LOAF WHITE BREAD | SWEET BREAD | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | ENRICHED LIL' LOAF WHITE BREAD | SWEET BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 74 MG | |
| Iron, Fe | 6 MG | 4 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 460 MG | 148 MG |