ENRICHED LARGE EGG BOWS vs ORIENTAL STYLE SPINACH NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED LARGE EGG BOWS wins in 7 out of 13 nutrient categories
ENRICHED LARGE EGG BOWS: 7
vs
ORIENTAL STYLE SPINACH NOODLES: 4
(2 ties)
Overview
| Nutrient | ENRICHED LARGE EGG BOWS | ORIENTAL STYLE SPINACH NOODLES | Winner |
|---|---|---|---|
| Calories | 382 cal | 196 cal | |
| Protein | 14.6 g | 7.1 g | |
| Carbs | 70.9 g | 37.9 g | |
| Fat | 4.6 g | 1.8 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED LARGE EGG BOWS | ORIENTAL STYLE SPINACH NOODLES | Winner |
|---|---|---|---|
| Niacin | 5.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED LARGE EGG BOWS | ORIENTAL STYLE SPINACH NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Sodium, Na | 36 MG | 152 MG |