ENRICHED LARGE BREAD vs ARTISAN PUGLIESE BREAD
Nutrition comparison per 100 g serving
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ENRICHED LARGE BREAD wins in 7 out of 13 nutrient categories
ENRICHED LARGE BREAD: 7
vs
ARTISAN PUGLIESE BREAD: 5
(1 ties)
Overview
| Nutrient | ENRICHED LARGE BREAD | ARTISAN PUGLIESE BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 304 cal | |
| Protein | 7.7 g | 8.9 g | |
| Carbs | 50 g | 60.7 g | |
| Fat | 3.9 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED LARGE BREAD | ARTISAN PUGLIESE BREAD | Winner |
|---|---|---|---|
| Niacin | 6.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED LARGE BREAD | ARTISAN PUGLIESE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 296 MG | 18 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 92 MG | 54 MG | |
| Sodium, Na | 481 MG | 750 MG |