ENRICHED KLUSKI EGG NOODLES vs EGG NOODLES

Nutrition comparison per 100 g serving

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ENRICHED KLUSKI EGG NOODLES wins in 6 out of 15 nutrient categories

ENRICHED KLUSKI EGG NOODLES: 6 vs EGG NOODLES: 4 (5 ties)

Overview

Nutrient	ENRICHED KLUSKI EGG NOODLES	EGG NOODLES	Winner
Calories	382 cal	382 cal	Tie
Protein	14.6 g	18.2 g
Carbs	70.9 g	69.1 g
Fat	4.6 g	4.6 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED KLUSKI EGG NOODLES	EGG NOODLES	Winner
Folate, total	351 UG	0 UG
Niacin	5.5 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ENRICHED KLUSKI EGG NOODLES	EGG NOODLES	Winner
Calcium, Ca	0 MG	36 MG
Iron, Fe	3.6 MG	1.8 MG
Potassium, K	233 MG	245 MG
Sodium, Na	36 MG	36 MG	Tie

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