ENRICHED JUMBO HAMBURGER BURNS vs FRENCH BREAD
Nutrition comparison per 100 g serving
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FRENCH BREAD wins in 6 out of 11 nutrient categories
ENRICHED JUMBO HAMBURGER BURNS: 3
vs
FRENCH BREAD: 6
(2 ties)
Overview
| Nutrient | ENRICHED JUMBO HAMBURGER BURNS | FRENCH BREAD | Winner |
|---|---|---|---|
| Calories | 280 cal | 214 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 54 g | 42.9 g | |
| Fat | 5 g | 3.6 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED JUMBO HAMBURGER BURNS | FRENCH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ENRICHED JUMBO HAMBURGER BURNS | FRENCH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 560 MG | 500 MG |