ENRICHED JUMBO HAMBURGER BUNS vs ICED BREAD

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED JUMBO HAMBURGER BUNS wins in 8 out of 15 nutrient categories

ENRICHED JUMBO HAMBURGER BUNS: 8 vs ICED BREAD: 3 (4 ties)

Overview

Nutrient	ENRICHED JUMBO HAMBURGER BUNS	ICED BREAD	Winner
Calories	280 cal	300 cal
Protein	8 g	6.7 g
Carbs	54 g	60 g
Fat	5 g	3.3 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED JUMBO HAMBURGER BUNS	ICED BREAD	Winner
Folate, total	0 UG	80 UG
Niacin	4 MG	4 MG	Tie
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED JUMBO HAMBURGER BUNS	ICED BREAD
Calcium, Ca	80 MG	67 MG
Iron, Fe	2.9 MG	2.4 MG
Potassium, K	90 MG	0 MG
Sodium, Na	560 MG	383 MG

Ad 728x90