ENRICHED JUMBO BUNS vs WHITE EXTRA LARGE ENRICHED SANDWICH ROLLS
Nutrition comparison per 100 g serving
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WHITE EXTRA LARGE ENRICHED SANDWICH ROLLS wins in 6 out of 11 nutrient categories
ENRICHED JUMBO BUNS: 2
vs
WHITE EXTRA LARGE ENRICHED SANDWICH ROLLS: 6
(3 ties)
Overview
| Nutrient | ENRICHED JUMBO BUNS | WHITE EXTRA LARGE ENRICHED SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 296 cal | 270 cal | |
| Protein | 8.5 g | 8.1 g | |
| Carbs | 57.8 g | 52.7 g | |
| Fat | 2.8 g | 2.7 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED JUMBO BUNS | WHITE EXTRA LARGE ENRICHED SANDWICH ROLLS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED JUMBO BUNS | WHITE EXTRA LARGE ENRICHED SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 81 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 577 MG | 459 MG |